The feud between 50 Cent and Ja Rule has been lengthy and well-documented. From dis records to calling each other out in interviews, the two Queens natives have an extensive history of trading blows. Now, in Ja's new book, Unruly: The Highs and Lows of Being a Man, out next month, he dishes on some physical blows that he says he dealt his rival.

“50 tried to swing on me, but I dipped, then I hit him with the baby Louisville Slugger,” he writes, referring to a 2000 peace summit in Atlanta, according to the New York Daily News. “Bam! I dropped the bat. I pulled the shirt over his head. I started catching him left, right, uppercut.”

The purported violence didn't stop there, though. Ja recalls another incident from that year, when 50 was stabbed at the Hit Factory in NYC.

“I hit him with the crutch,” he says of the altercation. “We proceeded to whip his ass. I was putting in my work. 50 was crunched in the corner. I slammed the big Tannoy speaker down on him.”

Thankfully, of late, cooler heads have prevailed. Last year Ja tweeted that he and Fif ended up on the same flight with no problems.