The second season of "The Flash" is going to be here quicker than you know it. Luckily, when MTV News sat down with the cast and crew of the show at this year's San Diego Comic-Con, we asked them to catch you up on season one -- in 30 seconds.

Should be no problem for the people behind the fastest show on television, right? At the very least, Grant Gustin and crew know there's one element you can just take for granted: the coffee.