Sometimes life can get you down. Maybe you didn't get that job you really wanted, you failed an important test, or your crush isn't texting you back -- these things happen. Of course, no one knows how ~real~ the struggle can be better than Hollywood's resident bonkers human, Shia LaBeouf.

In a new "motivational" video released today (June 1), the actor -- and his rattail -- screams that we should stop being babies and "just do it" already. Why? We're not really sure. Also, we're kind of scared. Okay, maybe a lot scared. It's fine.

Still, anytime you feel like throwing in the towel, just remember these words of wisdom courtesy of the artist formerly known as Louis Stevens.

‘Do It. Just Do It.’

‘Don’t Let Your Dreams Be Dreams’

‘If You’re Tired Of Starting Over, Stop Giving Up.’

‘Yes You Can. Just Do It.’

‘Some People Dream Of Success, While You’re Gonna Wake Up And Work Hard At It.’