If you're anything like me, you've undoubtedly been kept awake at night recently wondering about Harry Styles' preferred method for sculpting a bun. Does he flip his entire head over and then gather the hair into a bun? Is he a perfectionist about it, or does he let it do its own thing? As a recent addition to The Man Bun Club, how long does the procedure take him? Well, everyone, tonight I will be sleeping soundly because—finally!!—there is video of the bun process, thanks to Tumblr.

Related: See Where Harry Styles Ranks Against 17 Other Man Buns

And now, without further ado, a Harry Styles bun tutorial in four steps.

STEP ONE:

Hold up a chunk of your hair with your right hand. Then, slowly, add another section from the other side using your left.

STEP TWO:

Leave the top half of your hair in your left hand, and then add hair from the bottom using your right. If you look down, gravity will help you achieve a higher bun.

STEP THREE:

Switch hands again (!) and hold the entire ponytail tight. Tie the entire thing—twice, this step is important—and, voila, you're done.

STEP FOUR:

For the final touch, put your in-ears back in and continue performing for 75,000 screaming fans.

For the entire 17-second video (17 seconds, you guys—that's how long it takes him), peep it in full on Tumblr.