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Helping a friend can be as simple as acknowledging their feelings and experiences, showing them support and keeping in touch regularly.

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During Mental Health Awareness Month, find resources to bring visibility and take action when it comes to caring for your mind.

Mental Health Is Health

Full Episodes and Movies About Mental Health

S5 • E8
Decoded
Five Mental Health Stigmas That Need to Go

Franchesca tackles mental health misinformation, such as love being a solution for depression or that there is no cure for mental health issues.

16 and Recovering

S1 • E1
16 and Recovering
Episode 1

At Northshore Recovery High School, 16-year-old cheerleader Alba faces a setback while living with depression, and staffers help 17-year-old Sam find a creative outlet in photography.

Celebs and MTV Stars on Living with Trauma and Depression

S4
Siesta Key
Juliette Seeks Help After Slapping Kelsey

Juliette talks to a mental health advocate about attacking Kelsey on the island and expresses her desire to stay calm in high-intensity situations instead of acting out violently.

S1
Teen Mom Family Reunion
Ashley Addresses Her Issues Using Scream Therapy

Ashley has an emotional breakthrough about the origin of her relationship problems during a scream therapy session.

S3 • E13
MTV Floribama Shore
Kortni Hopes Sharing Her Experience Helps Other Survivors

Kortni tells Dr. Drew about living with trauma and deciding to get help. If you or someone you know is struggling emotionally, visit halfofus.com for resources and support.

JoJo on Destigmatizing Mental Health Struggles
TRL Top 10

JoJo reflects on what Robin Williams taught her about the entertainment industry and talks about finding strength in vulnerability.