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This Is A Slo-Mo Video Of Amber Rose And Blac Chyna Twerking

And there you have it.

Nicki Minaj caused quite a wave online on Thursday (what else is new?) when some videos of her twerking on a couch hit Instagram. Not to be outdone, though, Amber Rose and Blac Chyna got their twerk on yesterday too. And, quite frankly, anyone who thinks twerking is just some simple ass-shaking that requires no talent, I urge you to watch these two and reassess your stance.

"This is how me and @blacchyna keep our asses firm and tight #DatAssOnFleekDoe #SitInUrCubicleandHate #eaturheartout," Amber wrote when she uploaded the video.

If that was a little too fast for you to fully absorb the specifics of the technique, fear not -- they broke it down in slow motion, too.

Of course, this isn't the first time we've seen Amb show off her twerking skills. You probably remember some of the other times, right?

Rose's soon to be ex-husband Wiz Khalifa spoke to us back in August (before news of their divorce broke) about Amber's twerk videos. "My wife has a great ass," he said back then.