MMA 101 | Armbar | Video

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MMA 101 | Armbar

Ready to get schooled? Jeremy Williams takes it to the mat and demonstrates the armbar.

Posted 8/26/09
Views 8,465

Comments

SpiritMask (10/21/2009 1:43:35 PM)

Jeremy is a fantastic instructor!! I really appreciate that he repeats the example several times and in different directions. He also is wonderful at giving the "reasons" why something is done and what the difference would be if done differently. Really gives the student and understanding of the feat. Keep up the terrific work fellas!!! I wish you were local....

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