Bane Is The Best At Breakfast And Freestyle Rapping

I’m very late to this, so thanks to fellow MTVer Joel Hanek (one of the brilliant minds behind Loki’d) for bringing it to my attention: dietary tips and freestyle rap from Bane, courtesy of the mad geniuses at Auralnauts. If you haven’t seen the video yet, you need to do so immediately. If you’ve watched already, do it again — it’ll start your first 2013 work week with a big, fat, fiber-filled laugh.

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