Mike's Pre-Boxing Regimen Includes Self-Imposed Torture [Video]

"Jersey Shore" airs Thursdays at 10/9c, but you don't have to wait till then to check out the raw footage. Throughout the week, we'll sift through the Jersey Shore Dailies to make sure you're getting your fill of the crew in Seaside Heights. Check out the latest featured clip below.

"The Situation" shows off his boxing chops in Seaside Heights.

Mike's exercise regimens aren't always the most...methodical (lone butterfly stretches in the Italian atrium, anyone?), but his latest "Jersey Shore" fitness routine involves a technique usually reserved for Guantanamo prisoners. Before launching into a rooftop boxing session with his trainer in the Jersey Shore Dailies clip below, Sitch dips his head into the hot tub (OK, not all the way in...) to hype himself up, and when he's good, wet and stretched, he finally gets down to business.

Maybe Mike's been watching "Tomb Raider" on repeat, or perhaps a James Bond interrogation scene or two have left him inspired, but we can't help but feel like there should be a burly dude named Jones or Marley hovering over him, shouting "WHERE ARE THE DOCUMENTS?!" as he forces Mike in and out of the water. Our prize fighter eventually gets to his workout, but, man, the video has all the makings of an action-thriller's nail-biting climax.

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Photo: Mejia/Asadorian/Splash News