Mike Shells Out Fitness Tips To No One In Particular [Video]

"Jersey Shore" airs Thursdays at 10/9c, but you don't have to wait till then to check out the raw footage. Throughout the week, we'll be sifting through the Jersey Shore Dailies to make sure you're getting your fill of the crew in Florence. Check out the latest featured clip below.

Whether "The Situation" is headed to the gym, the bar or one of Florence's esteemed museums, one thing's for sure: He's going to have the most limber groin in all of Italy.

Upper-thigh tightness is getting the best of Mike in this "Jersey Shore" Daily clip, but rather than cry about his unfortunate crotch ailment, he plops down on some fine Italian upholstery, pulls his feet inward and feels the burn of tissue approaching relaxation (with narration to accompany!). It seems he's guiding a student or housemate through the routine--which includes the the quickest quad and hamstring regimen on record--but the camera pans up and, uhhh nope! Nobody's there! If a tree falls in the woods...

Check out the video below for the abridged version of Sitch's famous workout DVD and make sure to throw him a conversational bone. Talking to yourself while working out? THAT'S a situation.

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