2010 is totally oves, but hopefully your New Year's resolutions are still Scotch-taped to the fridge. If you're anything like us, the list includes some wellness goals--so whether you're a gym rat or just looking to kick off January with a brand-new workout regimen, check out some free fitness ideas and gear to help you get things going:
The appliance chain is giving away a yoga mat and pedometer daily for the next two weeks (ends Jan. 14, 2011) to its Twitter followers. To enter, all you have to do is follow them (@SearsFitness) and tweet your inspirational New Year's resolution with the #SFCFit hashtag.
This free interactive and comprehensive 11-week program is designed to connect you with a team of motivational fitness and nutrition experts, courtesy of Dr. Oz, Sharecare and the Nike SPARQ Training Network. If you're worried you might have a hard time sticking with such a long curriculum, the program promises fun surprises, giveaways and special rewards for those who complete it.
Want to enjoy a full trial week at this nationwide chain? Check out state-of-the-art equipment and high-intensity cardio classes for a full seven days. Once you're ready to join, there are some great sign-up promos (some end tomorrow). Check here to find the gym nearest you.
Are you more of an outdoorsy athlete and need a fun and simple way to track your workouts and measure your runs? The RunKeeper Pro app (usually $9.99) is free to download now through the end of the month (available on both the iPhone and Droid).
+ Is there a cool new yoga class or health-related freebie happening near you? Let us all know what's going on locally!