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6 Yoga Poses That Britney Spears Has Secretly Mastered

Britney's finally found her zen.

Stop what you're doing right now because Britney Spears has a brand new thing, and you need to know all about it this instant.

No, it's not just that she's become something of a peewee skateboarding enthusiast -- although, that too. The pop princess has actually been getting in touch with her inner tranquility by way of yoga lately, and surprise! She's already way past the beginner level, y'all.

Over the past few weeks, Brit's been showing off her sudden mastery of peace-posing, and though we might not be experts, it sure seems like Brit's been giving this new hobby a pretty good run so far.

And since we know you live for her every move too and just have to channel her power at home, we went ahead and combed her feed to collect and ID her picture perfect posturing so you can (1) know exactly what to call her new grooves, (2) help us encourage Britney to retire that hands-above-her-head as default pose once and for all because she is BETTER THAN THAT, and (3) learn to be a master yogi too because why not.

  1. Supported Headstand (Sirsasana)

    Britney’s been on top of the world for so long now that of course she could use a fresh perspective. Which means this upside-down-against-a-tree technique she has clearly mastered is exactly what she needs right now.

    PS: We're loving this new Britney with nature motif so freaking hard right now, guys.

  2. Forearm Wheel Pose (Urdhva Dhanurasana)

    Brit got her whole bod on lock for this sculpting maneuver, and the results are clear from every angle. THAT is how you "Work Bitch."

  3. Boat Pose (Navasana)

    Our girl doubled up on the effort with this underwater stretch that counted as both a wet yoga session and practice for her eventual synchronized swim team tryout. Killer as her moves have always been, she’d make the cut -- so, it’s actually a pretty practical backup plan for Brit.

  4. Camel Pose (Ustrasana)

    Well, here’s one surefire way for a girl to keep her cool on-stage for her big turn in the Vegas spotlight -- throw a little practice into the mix. We see what she did there. Well played, Britney.

  5. Seated Revolving Knee Pose (Upavistha Januparivrttasana)

    Who says you can’t slip a little impromptu exercise into your cute halter-and-sweater-on-the-carpet photo shoot? Britney can pretty much do whatever the f--k she wants because she is the boss.

  6. Corpse Pose (Savasana)

    When it doubt, lay it out. This is a crucial way to relax the nerves and chillax to the max. Britney’s a damned zen master with this final position and proud of it. Look at that cheeky grin. She's into it, and to that we say, go girl.