Justin Bieber just revealed a page from his diary, and he's getting more vulnerable than ever.
The singer -- who released a digital bundle of songs called Journals last December -- shared this Instagram on Monday that shows him writing in his journal.
If you look closely, you can make out some of the words. So, what is Justin writing about? The title reads "How to kick anxiety's ass."
"It is impossible to worry and live in peace..." he writes. Under his left arm is a drawing of a "life station" with two tracks running into it labeled "peace train" and "anxiety train."
Perhaps Bieber is trying to find inner peace just like ex-girlfriend Selena Gomez, who just bared her soul in "The Heart Wants What It Wants"? Or is he writing a self-help book a la Demi Lovato? All we know is we support self improvement, so do what you have to do, Biebs!