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Tracks	Audio	Video	Lyrics
01. Upstairs
02. Bruises
03. Pop Tarantula
04. Screaming for Emmalene
05. Scheming
06. Breas from Heaven
07. Influenza
08. Shower Me with Brittle Punches			Lyrics
09. Wraps and Arms			Lyrics
10. Psychological Problems
11. Shame [Original Version][#][*]
12. Influenza [Relapse][*]
13. Stephen [Original Version][*]
14. Walking in the Park [*]
15. Wraps and Arms [Version 2][*]			Lyrics
16. Bruises [Extended Version][*]
17. Punch Drunk [*]
18. Brando (Bruises) [Extended Version][#][*]
19. Scheming [Original Version][#][*]
20. Screaming for Emmalene [Single Version][*]
21. So Young (Heave Hard, Heave Ho) [*]
22. No Voodoo Dollies [*]
23. Shaving My Neck [*]			Lyrics
24. Sun and Insanity [*]
25. Machismo [*]
26. Glad to Be Alive [*]