Release Date: 7/14/98
Label: Capitol/EMI Records
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| Tracks | Audio | Video | Lyrics |
|---|---|---|---|
| 01. Super Disco Breakin' | Lyrics | ||
| 02. The Move | Lyrics | ||
| 03. Remote Control | Lyrics | ||
| 04. Song for the Man | Lyrics | ||
| 05. Just a Test | Lyrics | ||
| 06. Body Movin' | Lyrics | ||
| 07. Intergalactic | Lyrics | ||
| 08. Sneakin' Out the Hospital | Lyrics | ||
| 09. Putting Shame in Your Game | Lyrics | ||
| 10. Flowin' Prose | Lyrics | ||
| 11. And Me | Lyrics | ||
| 12. Three MC's and One DJ | Lyrics | ||
| 13. The Grasshopper Unit (Keep Movin') | Lyrics | ||
| 14. Song for Junior | Lyrics | ||
| 15. I Don't Know | Lyrics | ||
| 16. The Negotiation Limerick File | Lyrics | ||
| 17. Electrify | Lyrics | ||
| 18. Picture This | Lyrics | ||
| 19. Unite | Lyrics | ||
| 20. Dedication | Lyrics | ||
| 21. Dr. Lee, PhD | Lyrics | ||
| 22. Instant Death | Lyrics |