Movie Details

In this more advanced lesson, Sensual Art of Bellydance: Mystic Dance, twins Veena and Neena Bidasha will demonstrate complex moves, designed to help the new bellydancer perform a full choreographed routine. After the initial warm-up, the twins teach a step-by-step method for more upper and lower body movements, including rib circles, traveling steps, full turns, as well as hip drop-kicks and shimmies. Interwoven with the moves are the arm and shoulder motions that add to the impression of a mesmerizing and fluid grace. ~ Alice Day, Rovi