Claudia Schiffer: Perfectly Fit - Arms

Don't hate her because she's beautiful. Now you can be too! Supermodel Claudia Schiffer teaches you how turn those arms from flab to fit in this 40-minute exercise video complete with a soundtrack and nice scenery. Teaming up with celebrity fitness trainer Kathy Kaehler, Schiffer focuses on upper body strengthening, including the biceps, triceps, shoulders, and back in an easy-to-follow yet challenging format. Techniques include the use of weights and a chair as well as push-ups in between each exercise. The workout is part of the Claudia Schiffer Perfectly Fit series that includes Claudia Schiffer Perfectly Fit: Abs, Claudia Schiffer Perfectly Fit: Buns, and Claudia Schiffer Perfectly Fit: Legs. ~ Brooke Hodess, All Movie Guide