Smoothie Freezer Prep
  • INGREDIENTS
    Green Detox:
    1 cup baby spinach
    1 ripe banana
    1⁄2 cup sliced pinapple
    2 yogurt ice cubes
    1 cup coconut water

    Peaches & Cream:
    1 ripe banana
    1⁄2 cup sliced peaches
    1⁄4 teaspoon cinnamon
    2 yogurt ice cubes
    1 cup almond milk

    Very Berry:
    1⁄4 cup blueberries
    1⁄4 cup strawberries
    1⁄4 cup raspberries
    2 yogurt ice cubes
    1 cup almond milk

    INSTRUCTIONS
    1. Freeze plain yogurt in ice cube tray
    2. Add fruit and yogurt ice cubes to freezer bags, label each smoothie and freeze for up
    to 3 months
    3. Blend ingredients with 1 cup liquid of choice