Mommy & Me Superfoods
  • Beets and Blueberries:
    2 medium Beets peeled and chopped into cubes
    1/2 cup fresh or frozen blueberries

    1. Place into a medium saucepan, along with the blueberries. Add just enough water to cover the tops of the beets and blueberries and cook on a medium-high heat for 10-15 minutes, or until beets are tender.
    2. Pour into a blender and blend until smooth.
    3. Place into small Mason Jar
     
    Avocado & Banana:
    2 Ripe Avocados
    2 Bananas
    1 tablespoon of water if needed.

    1. Place all ingredients into blender and blend until smooth.
    2. Pour into small Mason Jar
     
    Apple and Pear Puree:
    3 Gala Apples peeled and chopped
    3 Bartlett Pears peeled and chopped
    Simmer Apples and Pears together for 10 Minutes
    Place all ingredients into blender and blend until smooth.
    Pour into small mason jar.
    Sweet Potato Puree:
    1 Medium Sweet Potato (Peeled & Chopped)
    ¾ Cup of Water

    1. Peel and cube sweet potato.
    2. Add sweet potato and water to a small saucepan Bring to a boil, cover, and reduce heat.
    3. Simmer for 13-15 minutes until sweet potatoes are tender. Allow to cool slightly.
    4. Pour everything into a blender. Pulse until the desired consistency is reached
    5. Pour into small Mason jar.